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了解更多Bioré散汗爽身淨味劑
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♡INTRO SONG: Aarre – When We Were Young (ft. Reece Lemonius)
♡Workout Music:
Track: Axol & Holly – I Need You (feat. The Tech Thieves) [Magic Free Release]
Music Provided By: Magic Records
Listen To The Original:
Fanlink:
Track: HOPEX – Home [Magic Free Release]
Music Provided By: Magic Records
Listen To The Original:
Fanlink:
Nguồn: https://rdccairo.org/
Xem thêm bài viết khác: https://rdccairo.org/thoi-trang/
Xem thêm Bài Viết:
- Đầm thời trang BigSize cho phái nữ.Jaliz áo đầm eva
- EM ƠI LÊN PHỐ – MINH VƯƠNG M4U [OFFICIAL MUSIC VIDEO]
- CHUYỆN TÌNH CĂNG ĐẤY I EMMA ft Lăng LD I OFFICIAL MUSIC VIDEO
- 30 DAYS PLANK CHALLENGE | Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi
- Lý Hải: Con gái thời nay ft Bảo Chung Official] Album Con gái thời nay 2014
I also post what I eat everyday on my instagram stories – hope that would give you some meals ideas and tips!
https://www.instagram.com/emiwong_/
This is the first hit that’s got me actually sweating buckets and I’m only on the 4th move it’s crazy lol
How many Calories Will this burn?
hii emi ❤️ can i know, how much calories been burn by this 10min. workout ya? btw love you emi, tq! 💕
I'll try doing this for a 7 days first, because I am really out of shape and I want to improve it 😓 I'll take breaks during this week but overall I will do this until I have 7 days active. Wish me luck!
✅ Day 1 – DONE, but it was hard. I had to stop it a few times.
This is absolutely so great i love it…tq for sharing this
Your theee best seriously😍😍😍
I love you Emi! I've been watching and doing your workouts too .. and after 1 month I've lost small portion of my body fats 😘😘 thank you.
How many calories can we burn under this workout?
Best videos are from you emi.. Thank you
Emi, please do more this kind of workout
I love this video ❤️
OHMIGOD
chad!! hahah i love his humor😁
Thanks from Iceland
thank you emi❤️😍
1:52
Has anyone done this exercise effectively,
Singer: I know that you feel it.
Me: oh yea I so feel it!
Hi emi,
I really like your videos and tried couple of them too but I’m not aware that which one can work for me.
I’m mother of 10 months old.Post my pregnancy I had not gained that much weight but my belly fat is really disturbing me a lot.
Could you please suggest some exercises for me which help to flatten the belly.
I do your workout video 1 hour everyday but last night I had only 2 hours sleep so today I only did this workout only 10 minutes today I feel so sad but I don’t have any energy to to do I’m so sad :(((
Thanks for Inspiring us Ms Emi. You did a great Job. Godbless you and Your Family. Stay Safe! From Philippines We Love you
I liked that this one is a bit different 20 exercises for 20 seconds each. Because though I hate crossover high knees, I only have to do them for 20s! Thank you, Emi!
would like to say i smashed the workout… but it also smashed me
You and Chad are so cute 😍
This was amazing! Thank you SO much
I hate you because my gf make me do this and I’m currently half dying.
Emi Wong changed my life. I lost 15 pounds doing her work out videos!!!! I will continue working on my fitness love yah gurl!!!
thank you emi,im so glad meet u at youtube..
Emi ur stories adorn my story list… love u… so much of inspiration man…