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BEFORE & AFTER RESULTS (-50LBS!) FROM EMI WONG'S WORKOUTS



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30 DAYS FAT BURN PROGRAM:

AB WORKOUTS:

ARM & BACK WORKOUTS:

LEG & THIGH WORKOUTS:

FULL BODY WORKOUTS:

KPOP WORKOUTS:

STRETCHES:

TRAVEL VLOGS:

STUDY & WORK EXPERIENCE:

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FOOD VLOGS:

MAKE UP, SKIN CARE, FASHION:

FITNESS & DIET TIPS:

RECIPES & COOKING:

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Comments

  • Im so happy that i watched this video. Ive always been guilty when i eat cheat food. When emi said that its alright to have cheat days but stay consistent with your workouts. Now i feel a lot better with having cheat days!!

    Stella. hsf June 17, 2020 3:28 pm Reply
  • I lost 10 kg in 2 months with your 45min HIIT workout❤️
    Thank u so much for motivating and pushing me 💘
    Im still going and i won’t stop ❤️

    Lena Msx June 17, 2020 3:28 pm Reply
  • I lost 5kgs after doing your abs & thigh workout.no pain no gain happy to share this really motivating.

    divya krishnaraju June 17, 2020 3:28 pm Reply
  • While working out… When I am about to quit in between before hearing those most awaited beeps, I hear some other inspiring words.. And that is really really giving me the energy to move on… Yeaa.. U ppl already got it.. "NO PAIN NO GAIN.. "Thank you EMI… 🌼U r an INSPIRATION and I MEAN IT ❤️

    anargha c June 17, 2020 3:28 pm Reply
  • i love your energy so much. not only am i following your workouts but i feel like im growing mentally as well. thank you so much for your words during your workouts and the videos in general❤️

    itsmekait June 17, 2020 3:28 pm Reply
  • New fav YouTuber ❤️❤️

    Amber Dobson June 17, 2020 3:28 pm Reply
  • I love you Emi ❤

    Feriha's World June 17, 2020 3:28 pm Reply
  • im glad you show these because it gives motivation

    box box June 17, 2020 3:28 pm Reply
  • I am trying but not moving ahead the 3 mins of the workout video, my stomach starts crying like hell. I want results but am not able to finish a 10 min workout.

    gaurika June 17, 2020 3:28 pm Reply
  • I will definitely try your workout after my periods get over.. 😍😍😍

    study hard June 17, 2020 3:28 pm Reply
  • I started your 4 week transform, 13 days ago even it's kinda hard but I'm happy with it. I could see difference between before and after, and even it not the end of it. I truly trust your workout routines, I could see that I'm losing fat and gaining muscles, because when I started I was 55kg and now I'm always around 56/57kg, when I started the progress I was doing BTS Jimin Diet that one helps alot too. Thanks you Emi🥰 And I take pictures every day to see difference, my problem is that I kinda don't like eating alot and really hard to change body, but your videos gives me really good vibes, i couldn't be more happy , thank you alot

    Ulu Be June 17, 2020 3:28 pm Reply
  • what is the best workout video for the thighs ): ?

    Aya Mohamed June 17, 2020 3:28 pm Reply
  • i want to loose belly fat but i'm not sure which workout i should do, any recommendations ?

    paulinaa June 17, 2020 3:28 pm Reply
  • I'm so glad I found you, you seem so genuine. There's something about you that is very inspiring. Your videos make it seem possible. I can't wait to get started! Thanks

    Senica S June 17, 2020 3:28 pm Reply
  • Hi! Just started your workout…. I loved the fact that it fits my schedule of short but seriously effective workouts… I’m a Mother of two, My youngest just turned 1, I’m hoping to get back in shape as post delivery weight gains are not easy to shed. Thanks for being an inspiration to us women of wanting to be at our best…. God bless you always! 😘❤️❤️❤️

    Kristine Mansilla June 17, 2020 3:28 pm Reply
  • Is it alright to do HIIT workout everyday? Thank you 😊

    Belle Laisve June 17, 2020 3:28 pm Reply
  • I've just started doing your workouts so let me first appreciate your make up here 💛💛 you look awesome!

    Sharmaine Ojascastro June 17, 2020 3:28 pm Reply
  • Hi, EMI please share a video on smaller chest workout….

    Sayantani Dey June 17, 2020 3:28 pm Reply
  • Emy i hate you!
    All your workout it's so burn my body, especially my belly area 😂 even after 3 days, perfect 👍
    I hopefully get result like other people. love you emy ❤❤ can't wait to the other new videos.

    Euis Arissah June 17, 2020 3:28 pm Reply
  • this video is sooo cute🥺. i have never seen another youtuber encourage fitness like this. its very beautiful

    Juliet Adam June 17, 2020 3:28 pm Reply
  • Before I found this channel I didn't trust ANY of the fitness YouTubers but with you I just feel like you know what you're doing and after almost a month of working out with these videos and your support and I feel so much better with my body and I have gained so much confidence in myself and my abilities. Thank you!

    Lilian Viv June 17, 2020 3:28 pm Reply

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